Why sustainability matters
We explore why sustainability will be an essential factor for companies in the coming years and how the walking meeting fits in.
Walking meetings: A smart choice for companies
Incorporating walking meetings into the company culture can lead to a boost in creativity and productivity, benefiting the company as a whole.
3 ways to take control when you’re back at work after the summer vacation
As the summer comes to an end, many of us find ourselves returning to work after enjoying some well-deserved time off. Here are three tips to help you navigate getting back to work.
3 ways to take control when you’re back at work after the summer vacation Read More »
4 ways to enjoy the summer when stuck at work
Summer is a time for fun in the sun, but many of us still need to work through most of the season. Here are 4 ways to make the most of your summer while working.
How to disconnect from work while on vacation
Disconnecting from work while on vacation is essential for your overall well-being and happiness. Here are some tips on how.
3 ways to get movement during the work day
It can be challenging to find time to get up and move during the day.
Here are 3 ways to get some movement during the work day:
Movement during the workday is good for the bottom line
Incorporating movement into the workday can have a significant impact on the bottom line, benefiting both employees and the company as a whole.
Movement during the workday is good for the bottom line Read More »
3 tips for an effective one-on-one while walking
Improve productivity with walking meetings! Choose a quiet location, set clear goals, and stay engaged for a successful one-on-one discussion.
3 tips for an effective one-on-one while walking Read More »
The 3 best tips for taking an active break during the workday and why
Taking regular breaks throughout the workday is not only important for maintaining productivity, but also for our overall health and well-being. This is why.
The 3 best tips for taking an active break during the workday and why Read More »
Embrace movement during the work day!
We often associate being rooted to our desks with productivity. We want to change that approach and tell you the benefits of regular movement during the working day.
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