A walk during working hours should count as work!
Walking during working hours should be the rule rather than the exception, we’ll tell you why.
2 Let’s talk about stress, part 2
In this post we give tips on how to talk about stress in a structured way to create understanding in teams or between leaders and employees.
Lets talk about stress, part 1
Stress is a negatively charged word that many workplaces try not to talk about. But we at Walking Talking think it’s important to talk about stress because it can mean so many different things to different people and doesn’t have to be negative.
Sit or stand while working, The eternal question has an answer
Is it better to sit or stand while working. The answer might not be what you expect.
Thinking a lot can’t be that hard, can it?
Having a job where you “just think” can’t be that tiring, can it? Research has caught up and can now explain how it affects us negatively and what can be done to counteract the bad effects.
Recovery during the working day, how to make it happen
Recovering during the workday is more important than you think. We have 5 tips on what you can do to create recovery.
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