Effective BALANCE
Productivity and Wellbeing at Work
Discover how to optimise your time, solve problems efficiently, and tap into your inner drive. This course will help you increase your productivity while maintaining balance in life. With practical tips and tools, you’ll learn how to improve focus, develop your emotional intelligence (EQ), and build a growth mindset for long-term success.
Who Is This Course For?
This course is for anyone looking to take their productivity to the next level. You’ll gain practical tools, exercises, and tips to help you optimise your time, improve focus, and discover your personal drive. Perfect for reaching your goals efficiently—without sacrificing balance.
Professionals
For those with busy workdays who want to become more efficient and manage time better.
Entrepreneurs
Get the tools you need to maintain high productivity and make smart decisions faster.
Driven Individuals
If you’re ready to grow and elevate your performance with concrete exercises and tips.
Team Leaders & Managers
Optimise your own work while better understanding how to lead teams for improved results.
Ready to Get Started?
Take the first step towards greater productivity and better balance—starting today.
This course provides you and your organisation with practical tools to optimise your workday, enhance focus, and unlock the motivation needed to succeed—without losing sight of wellbeing.
Enrol now to access actionable insights, exercises, and a clear plan for improving both productivity and efficiency.
Click the button below to secure your place — we look forward to helping you and your organisation reach the next level!
Course Content & Key Learnings
Created in collaboration with HR specialists with many years of experience across multiple industries.
Effective Time Optimisation
Learn to prioritise and structure your time to maximise productivity.
Result: Increase your work capacity and free up time for what truly matters.
Focused Work
Discover methods to sharpen concentration and minimise distractions.
Result: Improve focus and complete tasks more efficiently.
Systematic Problem Solving
Apply structured techniques to solve problems quickly and effectively.
Result: Make better, well-informed decisions that drive success.
Drive and Motivation
Explore what motivates you and how to use it to reach your goals.
Result: Sustain long-term motivation and enhance your performance.
Emotional Intelligence at Work
Develop your ability to understand and manage your own and others’ emotions for better collaboration.
Result: Strengthen workplace relationships and foster a more harmonious work environment.
Growth Through a Growth Mindset
Learn to cultivate a growth mindset to face and overcome challenges.
Result: Increase your capacity to learn, adapt, and become more resilient at work.
I’m Ready to Get Started!
Ulrika Täcklind
Frida lundh
annica lexelius
Develop Leaders & Teams Through Active Social Learning and Collaboration
Walking Talking is a platform that combines training, communication, and shared activities to strengthen teams, leadership, and organisations.
Leadership in Depth
Equip your leaders and employees with the tools to tackle today’s challenges through programmes that build self-awareness, communication, and problem-solving skills
Improved Communication Between Colleagues
Strengthen relationships and knowledge sharing through shared experiences and goal-oriented conversations that enhance collaboration and workflow.
Activities That Drive Results
Social learning and physical activity are core parts of the method – our Walk & Talk sessions are tied to concrete goals and structured reflection exercises, creating a learning environment that is both practical and engaging.
Easy to Integrate Into the Workday
With flexible solutions and a user-friendly interface, learning and development become a natural part of daily routines – boosting productivity. The platform supports systematic work on workplace wellbeing, team development, and collaboration.
Do you want to know more?
Book A Demo Today
Whether you’re ready to get started or want to know more about how we can support you in reaching your specific goals, don’t hesitate to contact us — we’d be happy to tell you more.
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