- In small portions: The brain finds it easier to process and retain smaller amounts of information at a time.
- With repetition: Regular repetition strengthens memory and makes knowledge easier to apply.
- Through active methods: Practising, reflecting and using new knowledge in practice creates stronger connections in the brain.
- In different ways: People learn more effectively when they receive information through multiple senses, for example by reading, listening and doing exercises.
Example: An employee learning about feedback techniques might first watch or listen to a short video on the subject, follow up with an exercise where the technique is used, and then reflect on the result.

