Communication & Emotional Intelligence

Collaborative Communication: Listen, Understand & Be Understood

This course empowers you to master the core of communication through active listening, asking open-ended questions, and handling difficult conversations with confidence. You’ll gain practical tools to better understand others, express yourself clearly, and create positive dialogue that strengthens collaboration.

By applying principles from Motivational Interviewing (MI), Sense of Coherence (KASAM), and Emotional Intelligence (EQ), the course offers key insights into building trust, navigating complex interactions, and fostering high-functioning teamwork.

Quality-assured content
Practical exercises
Reflection based

Who Is This Course For?

Perfect for:
Leaders & Managers who want to enhance team communication and lead with emotional awareness.

Employees aiming to improve collaboration, navigate interpersonal dynamics, and contribute to a more constructive work environment.

HR professionals & Coaches who support others in developing interpersonal skills, managing conflict, and increasing engagement.

Whether you’re looking to improve difficult conversations or build stronger relationships across teams, this course provides the roadmap.

Ready to Take the First Step?

Our course equips you and your organisation with the tools to master active listening, navigate difficult conversations, and build meaningful relationships that strengthen teamwork. Learn how to ask open-ended questions, understand others – and be understood – while fostering a work environment rooted in cooperation and clarity.

Sign up now to gain access to practical insights, real-world examples, and a clear roadmap to developing your communication skills.

Click the button below to secure your place – we look forward to helping you and your team build lasting, successful relationships!

Course Modules & Key Learnings

The course is created in collaboration with HR specialists with many years of experience in several industries.

Foundations of Effective Communication

Master the principles of clear, purposeful communication.
Outcome: Minimise misunderstandings and tailor your message to your audience.

Active Listening in Practice

Explore trust-building listening techniques and the art of giving and receiving constructive feedback.
Outcome: Build deeper connections and create stronger collaboration within your team.

Handling Difficult Conversations

Develop confidence and strategies to manage sensitive topics or conflict with professionalism and empathy.
Outcome: Foster a respectful, transparent culture—even during challenging discussions

Open Questions & Guided Dialogue

Learn how to ask powerful, open-ended questions that invite dialogue and reflection.
Outcome: Lead purposeful conversations that inspire engagement and drive results.

MI & KASAM in Communication

Discover how Motivational Interviewing (MI) and Sense of Coherence (Sence of Coherence) enhance communication, engagement, and shared purpose.
Outcome: Hold meaningful conversations that inspire motivation, understanding and aligned action.

Building Trust & Collaboration Through EQ

Use emotional intelligence to create openness, strengthen relationships, and foster psychological safety in teams.
Outcome: Enable high-performing, emotionally aware teams built on trust and empathy.

I’m ready to get started!

Boosting Emotional Intelligence (EQ) Through Communication

Improved communication strengthens all five key dimensions of EQ – Emotional Intelligence (self-awareness, self-regulation, empathy, social skills, and motivation). This will also affect team work positively.

By understanding and strategically using communication, you can build deeper and more meaningful relationships both personally and professionally.

01

Increased Self-Awareness

You gain better control over your emotions and can adapt in different social situations.

02

Ability to Understand Others’ Emotions

You become better at building trust and creating stronger relationships.

03

Managing Relationships

You improve collaboration and strengthen your ability to lead or work in a team.

03

Improved Self-Regulation

You can act professionally and remain balanced even in challenging conversations.

03

Increased Social Awareness

You become better at adapting to different people and contexts, which enhances your social competence.

03

Strengthening Team Collaboration

Openness, empathy, and effective decision-making create a more cohesive and productive work environment.

Develop Leaders & Teams Through Active Social Learning and Collaboration

Walking Talking is a platform that combines training, communication, and shared activities to strengthen teams, leadership, and organisations.

Leadership in Depth

Equip your leaders and employees with the tools to tackle today’s challenges through programmes that build self-awareness, communication, and problem-solving skills

Improved Communication Between Colleagues

Strengthen relationships and knowledge sharing through shared experiences and goal-oriented conversations that enhance collaboration and workflow.

Activities That Drive Results

Social learning and physical activity are core parts of the method – our Walk & Talk sessions are tied to concrete goals and structured reflection exercises, creating a learning environment that is both practical and engaging.

Easy to Integrate Into the Workday

With flexible solutions and a user-friendly interface, learning and development become a natural part of daily routines – boosting productivity. The platform supports systematic work on workplace wellbeing, team development, and collaboration.

“Wow, what a great education! A really good foundation, fact-based, reflection-oriented, clearly described with purpose and goals, step by step.”
Ulrika Täcklind​
“Walking Talkings – concept is relevant in our environment, with very ambitious and high-performing employees […]”
Frida lundh​
“Above all, it results in more prosperous employees in the workplace who not only stay healthier, become more energetic and efficient, but also become happier and more engaged not only in the workplace but also in their private lives.”
annica lexelius​

Do you want to know more?

Book a demo today

Are you ready to get started or want to know more about how we can support you in achieving your goals, don’t hesitate to contact us and we’ll tell you more.

en_GBEnglish
Rulla till toppen